Momo: Morning Movement

Come to get your body moving and your mind flowing with easy-breezy
stretching and gentle yoga poses.

Whether you bend like a rice noodle or stand firm like iron wood. It's open to all. No experience necessary, just a desire to show up and move.

This laid-back, 60-minute morning session is all about taking it at your pace and shaking off the haze,

After the session, stay around for a nutritious breakfast and ease into the day with a clear head and a lighter heart.

P.S.: Bring your own mat to the space!