Wellness · Venue guide

The Bali Eden Ubud: Day Pass, Soul Saturday, Social Sunday

The Bali Eden in Ubud: weekday day pass from IDR 100,000, Soul Saturday with ecstatic dance, Social Sunday, Sip & Connect, sauna, cold plunge and spa.

BaliEvents Editorial6 min read
Last updated:

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On this page · 9 sections
  1. What is The Bali Eden?
  2. How much is The Bali Eden day pass?
  3. What is Soul Saturday?
  4. What happens at Social Sunday?
  5. What is Sip & Connect?
  6. How do I book The Bali Eden?
  7. FAQ
  8. More about The Bali Eden
  9. How BaliEvents sources this guide

Quick answer: The Bali Eden is a wellness club in Mas, Ubud, part of Gdas Bali Health and Wellness Resort, open every day from 6 AM to 10 PM. It has a gym, a recovery area (infrared and traditional sauna, pool, cold plunge and steam room), a Health Suite and Arana Spa. It sells four things on BaliEvents: a weekday Wellbeing Day Pass (IDR 100,000 for new guests until 31 December 2026), Soul Saturday (Liquid Ecstatic Dance from IDR 170,000), Social Sunday (3 – 7:30 PM, IDR 350,000) and Sip & Connect on Wednesdays. All four include the recovery area and are booked and paid on BaliEvents.

Fast facts — from The Bali Eden's listings on BaliEvents and thebalieden.com:

Wellbeing Day Pass
Monday to Friday, 8 AM – 8 PM · IDR 100,000 (regular IDR 350,000) · new guests, one visit
Soul Saturday
every Saturday, 11 AM – 1 PM · Liquid Ecstatic Dance IDR 200,000 (Early Bird IDR 170,000)
Social Sunday
every Sunday, 3 – 7:30 PM · IDR 350,000 (Early Bird IDR 297,500)
Sip & Connect
every Wednesday, 9 AM – 2:30 PM · IDR 550,000, or IDR 350,000 with the invite-a-friend offer
Open
every day, 6 AM – 10 PM · adults and over-15s
Where
Jl. Cempaka Mas, Mas, Ubud, Gianyar — map on the venue page

What is The Bali Eden?

A wellness club in Mas, just south of central Ubud, and part of Gdas Bali Health and Wellness Resort. It has:

  • A gym, with classes from body combat to powerlifting
  • A recovery area: infrared sauna, traditional sauna, steam room, swimming pool and a contrast pool with a cold plunge (5–10°C) and a warm plunge (40°C) — see sauna and cold plunge in Ubud
  • A yoga shala overlooking the rice fields
  • The Health Suite, with cryotherapy, salt therapy, red light and more, and Arana Spa — see the Health Suite and Arana Spa
  • Spice of Eden, a vegan and vegetarian restaurant

Every listing on BaliEvents includes the gym and recovery area.

How much is The Bali Eden day pass?

The Wellbeing Day Pass is IDR 100,000 until 31 December 2026, against a regular price of IDR 350,000. It gives full access to the gym and the recovery area from 8 AM to 8 PM.

It is valid Monday to Friday only, for one visit, and for new guests. On a weekend, Soul Saturday and Social Sunday are the ways in. The full comparison, including The Bali Eden's own Daily and Weekly Access, is in the Ubud wellness day pass guide.

What is Soul Saturday?

Soul Saturday is Liquid Ecstatic Dance with DJ One, every Saturday from 11 AM to 1 PM:

TicketTimePrice
Ecstatic Dance — Liquid Ecstatic Dance with DJ One11 AM – 1 PMIDR 200,000 (Early Bird IDR 170,000)

The ticket includes the recovery area. More in ecstatic dance in Ubud.

What happens at Social Sunday?

Social Sunday is an afternoon of "biohacking, wellness, and music" from 3 to 7:30 PM. The ticket covers the gym and the recovery area — sauna, pool, cold plunge and steam room — and its poster adds 20% off cryotherapy, red light therapy and the salt room, subject to availability.

Price: IDR 350,000, with an Early Bird of IDR 297,500 while those last. More in the Social Sunday guide.

What is Sip & Connect?

Sip & Connect is a Wednesday morning in three parts: heated hatha yoga (9 – 10 AM), matcha or Bali coffee with time in the Eden co-working space (11 AM – 1 PM), and a Bahasa Indonesia class (1:30 – 2:30 PM). It is complimentary for Bali Eden members; a friend they invite pays IDR 350,000 instead of the regular IDR 550,000.

How do I book The Bali Eden?

Every Bali Eden listing books and pays on BaliEvents: open the event, pick the date and the ticket, and pay online. A 3% service fee is added at checkout, and the total is shown before you pay. See everything on the The Bali Eden venue page.

Spa and Health Suite treatments are booked with The Bali Eden directly, on WhatsApp +62 811-3906-144.

FAQ

Is there a free option at The Bali Eden?

There is no entrance fee, but the facilities need a pass or ticket. The cheapest is the weekday Wellbeing Day Pass at IDR 100,000, for new guests.

Can I use the day pass on a weekend?

No. It is valid Monday to Friday only.

What are The Bali Eden's opening hours?

Every day, 6 AM to 10 PM. The day pass runs 8 AM to 8 PM, Social Sunday ends at 7:30 PM and Soul Saturday's Ecstatic Dance at 1 PM.

Can I buy only the ecstatic dance on Soul Saturday?

Yes. The Ecstatic Dance ticket is IDR 200,000, or IDR 170,000 as an Early Bird.

Can children come?

Only guests over 15. The Bali Eden is an adults venue.

More about The Bali Eden

How BaliEvents sources this guide

BaliEvents Editorial reviews live bookable listings and recurring community calendars across Canggu, Ubud, Seminyak, Uluwatu, Jimbaran, and Sanur. Sessions, times, prices and inclusions here come from The Bali Eden's own listings on BaliEvents on 18 October 2026; facilities, opening hours and house rules from thebalieden.com the same day. Prices and times change; confirm them on the event page before you go. Prices, times and nights were re-checked against the listings on 3 November 2026.

Updated November 2026.

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Live from BaliEvents validated listings · as of 6 Nov 2026, 12:18 (Bali time).

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